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Lama Gursam visits Keene, NH

Lama Gursam had a busy Wednesday. Starting with an 8 o’clock meditation at Monadnock Mindfulness Center. He participated in Chi Gong at Keene Senior Center, before offering two meditation sessions at Cheshire County Corrections. At 5 he participated in Tibetan Yoga led by Josephine Russell. Then Lama offered guidance on bringing The Heart Sutra into our daily lives.

A great day of bringing buddhadharma to Keene, New Hampshire. — with Lama Gursam.

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