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Lama Gursam Visits Phoenix House in Dublin, NH

Yogi  Acharya Lama Gursam visited Phoenix House in Dublin,NH on April 7th, 2015. 

He shared a short talk on the great potential each of has to change. He offered encouragement that “We need not be stuck in our past errors, but can always learn and grow. It may take some effort on our part, but it is truly possible for every human being.” 

He also offered some physically active meditative exercises for a group of young adults, and some breathing exercises for an adult group. These techniques have been found to assist many in developing calmness and reducing our acting out due to anger. 

Lama visits Phoenix House every year, when he visits Keene New Hampshire, and Monodnack Mindfulness Center. 




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